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Purdue Extension Lake County, in partnership with the Lake County Health Department, will be offering 4 lessons on how you can "Be Heart Smart". Registration is required for all sessions.
According to health indicators for Lake County, obesity, heart health, and diabetes prevalence rank about the state average. There is a growing need for prevention, support, and health management assistance for residents living in our area.
Be Heart Smart is a lecture-based program for individuals who want to learn more about preventing heart disease by making heart-healthy lifestyle changes. This program will teach participants how to monitor risk factors for heart disease and how to make simple changes to their daily routine that can improve their heart health. Participants are asked to attend all 4 lessons that will be taught by Linda Curley, Extension Educator, Health and Human Sciences.
Lesson 1 – Be Heart Smart - Know Your Risks - January 10
Lesson 2 – Be Heart Smart - Know Your Numbers - January 17
Lesson 3 – Be Heart Smart - Heart Healthy Eating - January 24
Lesson 4 – Be Heart Smart - Take Action - January 31
Participants will receive a free cookbook, program manual, and other incentives to help attendees “Be Heart Smart”. This program is funded in partnership with Lake County Health Department, Indiana.
AGE GROUP: | Adults (19-99) |
TAGS: | Classes |
The Hobart Branch is conveniently located at 100 N. Main Street in downtown Hobart. The current building was built in 1967 and an addition was added in 1979 and then remodeled in 2007. The Hobart Branch is known for its unique architecture and fabulous views of Lake George. The interior areas have slight floor elevation differences which help provide a cozy atmosphere.
The Hobart Branch has many amenities for the community. The library has a private small group room, and a public meeting room that can accommodate up to 100 people. Every month we hold many preschool, toddler, infant, and family and adult classes and events. From computer classes, to arts and crafts, to teen gaming, we've got something for everyone, no matter your age!
